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Post by kdog8173 on Dec 18, 2009 16:15:14 GMT -5
 lower disk out..been 2 years since this happend..good luck and hopefully get one late archery.wheelchair and fields just dont go together..had the hole weekend planned too.. 
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Post by indianahick on Dec 18, 2009 16:31:54 GMT -5
Have you tried a chiropracter?
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Post by kdog8173 on Dec 18, 2009 16:50:24 GMT -5
luv ciro..all closed till monday. tried to get in.. new it hurt , took shower and got ready to go out and fight the pain but dont think i can do a half mile..all swollen and not strait.. take it u no what im talking about..ciros coulnt get me in 2 day and besides, im to swollen to pop.. taken my antiimflamatory meds..
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Post by tickman1961 on Dec 18, 2009 16:50:30 GMT -5
I'm going despite the weather.....
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Post by crazybuck on Dec 18, 2009 19:20:24 GMT -5
My wife and I have a lot of lower back trouble. We always used a heat pad, but the Chiropractor told her to use cold for about 10 minutes. When it comes on me that is what I do now and I do seem to recover faster. Just a suggestion. I am no doctor.
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Post by 36fan on Dec 18, 2009 21:28:29 GMT -5
Ice is the way to go. The pain is from the swelling, which ice helps reduce. Heat may loosen up the muscles temporarily, but will cause the swelling to get worse. You can alternate heat and ice, but you always start with ice, and end with ice. I'm not a Dr. or chiropractor, but I was pre-physcial therapy for a year before I decided I couldn't stand a biology major and switched to geology.
Hope the back heals quick - mine went out on me a few years ago, and was well over a year before my back got feeling back to normal.
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Post by kdog8173 on Dec 19, 2009 0:32:05 GMT -5
thx...
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lower disk out..been 2 years since this happend..good luck and hopefully get one late archery.wheelchair and fields just dont go together..had the hole weekend planned too.. 
